One of the big changes I have noticed in recent weeks is taste and appetite. My sweet tooth has gone and been replaced by savoury. However I do not have much of an appetite anymore and food is no longer a comfort thing.
It could be said this is all a great bonus as I am on a weight loss mission. The reality is I have to go with the flow a bit as I am learning my new likes and dislikes but yes the excess weight is still coming off at a steady rate.
My treat has changed from a sweet treat to a cheeseburger now and then, as I was never that keen on burgers and cheese that in itself says a lot. I still do not use fast food shops but make my own from venison.
I have to change a lot of my recipes as I…
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